You might also find a recovery coach who can help you learn ways to reset your habits. Finally (and this is a difficult one), you may need to eliminate certain friendships or activities that trigger you to drink. A catch-all term for supervised programs designed to help you quit, rehab comes in many forms. Inpatient rehab can mean checking into a residential treatment facility for a period of time. Outpatient rehab often means visiting a nearby center on a regular basis while continuing with your daily life.
You can learn more about treatment through some of our sobriety stories. Hear from real people who have struggled with substance sober alcoholic misuse. As described by the National Institute on Drug Abuse, there is not a one-size-fits-all treatment program for addiction.
Step 1. Learn about alcohol use disorder
After you drink alcohol, Volpicelli explains that the small molecules inside it get absorbed by your gut. From there, they travel to other parts of your body and affect organ systems, including the cardiovascular, immune, and nervous systems, along the way. At Renaissance Recovery our goal is to provide evidence-based treatment to as many individuals as possible.
- For instance, if your substance use disorder is diagnosed as mild, an outpatient program might be recommended.
- What type of treatment you need depends on several factors, including the severity of your addiction.
Encourage your loved one to avoid the people, places, or things that trigger them to drink alcohol. While some people find 12-step peer support groups like AA (Alcoholics Anonymous) are a valuable component of recovery, others want to learn how to stay sober without AA. All addictions are unique, so all that counts is finding what works for you.
Medication-Assisted Therapy (MAT)
Ria Health is one program that can help you get sober from alcohol from your personal device. To learn more about how it works, get in contact with a member of our team today. With the growth of new technology, most of the strategies mentioned above are now attainable online. Coaching, medical advice, online groups and communities, and medications are all accessible through smartphone-based rehab programs. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.
Keep these pointers in mind so that you don’t unknowingly support their behavior. When relapse happens, it’s important not to blame your loved one or get frustrated and angry with them. Instead, help them find the best treatment option for them so they can get back on track to long-term recovery. You may encourage them to call their sponsor, research other treatment options with them such as long-term treatment, or utilize another professional resource. Treating alcoholism isn’t easy, and it doesn’t always work the first time around. Often a person has been contemplating abstinence for some time, yet couldn’t get sober on their own.